Jon “Vasu” Seskevich is a Great 100 in NC Nursing award winner in 2005-06″, was nominated for the Fetzer Foundation Norman Cousin’s Mind/Body Medicine Award in 1996. In 1998 he received the Friends’ of Nursing, “Excellence in Nursing Practice” award, and the “Alumnus of the Year” award from the University of North Carolina at Chapel Hill, School of Nursing, Alumni Association in 1997.Jon has given over 300 presentations, lectures, workshops and classes that teach stress reduction, mind-body, and complementary therapies to hospital patients, health care professionals, community and church groups, and high-school and college students.
Sitting in meditation pose (full or half-lotus asana) requires a supportive meditation cushion. Some, due to back or other physical requirements, prefer sitting in a chair with straight back support. Daily practice (sitting in the stillness of body and mind) may be as short as 2 minutes and as long as 4 hours. Most daily sitting practice is for 30 minutes.
Most of Maharaji’s devotees were householders, people who were very involved in daily life. They had children, jobs, all kinds of stuff. And he would just go from house to house, village to village, town to town, constantly wandering from place to place, visiting with people.