Confirmation for those who paid for Sharon Salzberg Tickets

Sharon Salzberg at the Unity Center of the Triangle 5570 Munford Road Raleigh, NC 26612   Friday Sept. 21, 2018   7:30pm

Real Love: The Art of Mindful Connection


 Saturday Sept. 24 9:30am-4:30pm a workshop Finding Balance with Sharon Salzberg”   Dear People, This email is going to everyone who has pre-registered for either or both of our programs in Raleigh. We have your payment, thank you very much! I’ve attached a poster of our program with Sharon, a map to the venue, & nearby restaurants and this confirmation letter. Please feel free to share the poster with friends, family members, and sangha.   Both of our events will take place at the Unity Center of the Triangle 5570 Munford Road. (Off Glenwood Ave Hwy 70 (west)) in Raleigh, NC. We are delighted to partner with Rev. Ana Quintana, Rev. Neusom Holmes and their Team again! There are two Unity Churches in Raleigh. Please come to this one for Sharon.   Friday’s lecture will be at end of a busy time driving in Raleigh. Please give yourself plenty of time. Doors will open at 6:30pm. There should be less driving issues on Saturday. Doors will open at 9am on Saturday.   No tickets will be needed.There will be a registration table on Friday and Saturday with your records from PayPal and checks. Wrist bands will be available for all that registered for both days. If you have your paypal email receipt printed up or on your phone as a double check great. I will sending more info by email to you.   More details about getting to location:The Unity Church of the Triangle is at the end of Munford Road in Raleigh. It is close to the Pleasant Valley Promenade on Glenwood Ave. See attached map.    Driving from the east: Munford Road is a right off of Hwy 70, Glenwood Ave. as you are heading west.   Driving from the west: If you are coming on Hwy 70 East from Durham/Greensboro, on Glenwood Ave, as you get close you to Munford Road you will cross Pleasant Valley Road. There will then be stop light at the shopping center. Right after the light you get in the left lane and take a left as you will see a small cross over to get to Munford Road. if you miss it, no problem, take next chance to take U-Turn to get on 70 going west, then take right onto Munford Rd. Bear left at the T as you come down Munford. The church will be the last Building on the right.   Schedule Friday night:   Real Love 7:30pm start up time. There will be mics for Q and A with Sharon.   Our Saturday Schedule:  Finding Balance 8:30am 9:30am    Registration 9:30am 9:35am    Opening remarks   Jon Seskevich 9:35am 12: 30pm (with break)Lecture, questions and dialogue, guided practice, discussion         Sharon Salzberg 1:45pm-4:20pm    (with break)Lecture, questions and dialogue, guided practice, discussion         Sharon Salzberg 4:20pm-4:30pm                 Evaluation   Continuing education contact hoursare being applied for now for Saturday. There will be no charge for these. They will be for Social Workers, Psychologists, Nurses, Licensed Marriage & Family Therapistsand Licensed Professional Counselors/Licensed Mental Health Counselors. If you know of people in these fields interested in mind/body medicine, resiliency, stress management, mindfulness and wise thought, encourage them to consider attending this exciting program with Sharon   LUNCHon Saturday: 12:30p for 75 minutes to 1:45pm. So as well as lunch there will be a little extra time for walking meditation, rest, or to visit our bookstore.   Right now you have 3 options for lunch. 
  1. Bring your own lunch and eat outside.
  2. There are a few nearby restaurants in this area. List below and map.
  3. Catered lunch for up to 100 people, (Fellowship Hall where food will be served, seats only this amount.)
Govinda’s Catering  will provide a gluten-free and vegan lunch. Pre-orders only.  $15.00. Sign up now if interested. Here are the websites with registration and lunch reservation information:   Orders accepted until Tuesday Sept  18th or when sold out . Menu:  Roasted Butternut Squash Soup Creamy “Chickin” with Mushrooms (contains soy) Brown Rice     Roasted Root Salad   People are welcome to communicate with Govinda’s Catering directly about other allergen questions or concerns. Email is   Sawasdee Thai Restaurant & Bar 6204 Glenwood Ave, Raleigh, NC 27612 Dos Taquitos 6101 Glenwood Ave, Raleigh, NC 27612 First Watch  breakfast lunch. Closes 2:30pm Sat. 6109 Glenwood Ave, Raleigh, NC 27612 O’Malley’s Pub & Restaurant 5228 Hollyridge Dr, Raleigh, NC 27612 Kadhai The Indian Wok 6260-112 Glenwood Ave, Raleigh, NC 27612 Japan Express 6250 Glenwood Ave, Raleigh, NC 27612 Schiano’s Pizza & Subs – Pleasant Valley Promenade, US Hwy. 70 (Glenwood Ave.) & Pleasant Valley Rd. (I will review and update this list closer to event.)
  Lodging: Raleigh-Durham has many hotels to fit any mood. These are reasonably priced and the closest to our program. Comfort Inn & Suites Crabtree Valley 6209 Glenwood Ave, Raleigh, NC 27612 .3 miles Days Inn Raleigh Glenwood-Crabtree 6619 Glenwood Avenue, Raleigh, NC 27612  .4 miles Super 8 Raleigh 5110 Hollyridge Dr, Raleigh, NC 27612   .5 miles   Book Table: There will be a book table with a few of Sharon’s books which can be signed if you would like. Also there will more books and CDs available.   We look forward to sharing this special time together. Any suggestions you might have for me on getting the word out about this exciting program please just respond to this email, or call phone number 919 286-1207.   Metta, Lovingkindness,       Jon Seskevich and the Flying Monkey Staff    Building resiliency with stress management interventions.   Programs, music, recordings.   Chanting is Universal!  A box set by Ram Dass & the Lama Foundation that evolved into the book: Be Here Now.