Advice while meditating Ligmincha

Greetings! As 2020 comes to a close, a new door opens with 2021. I hope no matter what this year has brought you that your practice has been a support and a refuge during this time. It has been a very difficult year for all of us for sure. But by seeing all of our present conditions—sick or not sick, employed or unemployed, happy or unhappy—we have learned so much about our individual and collective fears, our anxieties, our doubts. And when we rest and reflect, we can give space to everything. It is through being challenged that we truly have an opportunity to learn and grow.

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