Forgiveness
How do we forgive? Forgiveness is not a natural part of our culture in the west, yet we do have spiritual context for this critical life exercise. Easier said than done in our puritanical “blame” culture.
Meditation to Quiet the Mind and Open the Heart
Jon will present a meditation workshop for healing (improving quality of life and physical functioning) and resiliency (the ability to bounce back from stress, illness and life changes.) He brings a unique perspective to his teaching. For more than 25 years, Jon has taught hospitalized patients relaxation and meditation techniques.