You feel it too?

Time to follow your heart and not the onslaught of news, Twitter posts, or Social media.
Gather your tribe around you and perform a Gestalt scream session, heads tilted back, shouting to the heavens. Open your windows, like Network and shout, “I can’t take this anymore”! Then breathe, sit down comfortably on a pillow or in a chair, straighten your spine, tongue at roof of mouth where palette meets the back of your front teeth.

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