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What is Flow?
Flow is one of eight mental states that can happen during the learning process which Csíkszentmihályi outlines in his flow theory. … Flow is the most optimal of these states for learning, as it is where skill level and challenge level of a task are at their highest.
Ready to get into the Durham Cool Flow? Begin here.
Anderson .Paak and the Free Nationals on Durham Cool for good reasons.
Today is:
National Banana Split Day – August 25, 2019
Go bananas, because, on August 25, it’s National Banana Split Day! Give your taste buds the thrill of delicious ice cream and luscious chocolate. How will you celebrate this special day with your significant one, family, cohort, sasquatch friends?
～Dilgo Khyentse Rinpoche
padmamalla
At the moment, the natural clarity of your mind is obscured by delusions. But as this obscuration clears, you will begin to uncover the radiance of awareness, until you reach the point where, just as a drawing on water disappears the moment it is made, your thoughts are liberated the moment they arise.
To experience mind in this way is to encounter the very source of Buddhahood, the practice of the fourth empowerment. When the nature of mind is recognized, it is called nirvana; when it is obscured by delusion, it is called samsara. Yet neither samsara nor nirvana has ever departed from the continuum of the absolute. When realization of awareness reaches its full extent, the ramparts of delusion will have been breached, and the citadel of Dharmakaya beyond meditation can be seized once and for all. Here there is no longer any distinction between meditation and post-meditation, and experience is effortlessly stabilized; this is nonmeditation.
～Dilgo Khyentse Rinpoche