Today (05/14/2020) I began a new daily regimen of 2 capsules or 1gm (recommended daily dosage) of Host Defense, Lion’s Mane supplement. Lion’s mane mushrooms (Hericium Erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. Read more on Medicine News Today.
Paul Stamets with Lion’s Mane
Check out wise Lion’s Mane (Hericium Erinaceus) flourishing in Fungi Perfecti grow rooms.
Videographer: Dusty Yao