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I started a Yoga practice in 1996, participating in Hatha Yoga instruction, right after work 3 days a week in my instructor’s living room. After 5 years of continuous Hatha practice, I graduated into a routine of Saturday/Sunday practice with Bryan Carey and his team of Yoga teachers at Patanajali’s Yoga Studio on Geer Street Durham. Yoga is a stress reliever, mind-body stabilizer over these last 22 years. My first yoga mat was a Gaiam Yoga mat that lasted thru the first 5 years and into the remaining 17 years of continuous practice. This is the reason you find Gaiam Yoga and meditation gear on this website. I endorse the quality of the merchandise after first- hand use.

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High-Rise Balance Ball Stool

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Maybe you’ve already done your health a favor by getting a standing desk. Now do more good by adding our High-Rise Balance Ball® Stool. Adjustable from 23” to 31” to fit most regular and standing desks, it encourages micro-movements to help firm your core and improve your circulation and posture.

Micro-motion from instability strengthens core, posture and circulation
Stool adjusts from 23” to 31” high to fit most regular and standing desks
Stable, 360° base allows easy swiveling movement
Lightweight and compact with lockable, easy-glide caster wheels
Anti-burst, dome-shaped Balance Ball seat
Includes easy-inflation pump
Measurements: Adjustable height from 23″ to 31″, seat diameter of 45cm; 19.84lbs.

Weight Capacity: 300lbs.

Materials: PVC, PP, & Nylon.




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A healthy lifestyle starts with proper hydration, that’s why we created our line of 32 oz. Wide-Mouth Water Bottles featuring beautiful all-over designs so you can hydrate with function and style. Our special wide-mouth cap with handle lets you add ice on the go. And the canister, crafted from double-walled stainless steel for non-sweat insulation, keeps liquids cold for 24 hours or hot for 12.

Liquids stay cold up to 24 hours or hot up to 12
Double-walled stainless steel canister
Wide-mouth design
Non-toxic, BPA-free
No-leak vacuum seal
Non-sweat construction
32 oz. capacity
Made in China
Measurements: 32 oz.

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       Welcome to the world of active sitting and a chair that just might change your life. Our bestselling Classic Balance Ball Chair provides all-day ergonomic support for a stronger healthier back. By sitting on the ball, you’ll improve your posture and spinal alignment while getting a powerful core-strengthening workout. Ergonomic back support and spinal alignment Strengthens your core as you sit With anti-burst, 52cm Balance Ball Easy one-tool assembly Stable, yet lightweight base is made from molded PVC Designed for heights of 5’-5’11" and weights up to 300 lbs. Desktop workout guide provides an effective low-impact workout and stretching routine Rolling, lockable caster wheels Latex-free Measurements: 22"W x 31"H x 22"D; 13 lbs. Weight Capacity: 300 lbs. Height: For those 5'-5'11" tall. Compatibility: 52cm balance ball.

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Your afternoon slump has met its match. Built for any standing desk, our Evolve Balance Board challenges the stabilizing muscles of the back, core, and legs while you work. Its ergonomic design—with neutral ankle-foot positioning—and non-slip texture provide a safe platform for engaging body and mind.

Low-impact movement activates the back, core, leg and ankle muscles
Ergonomically promotes neutral ankle-foot alignment, avoiding over-pronation
Increases productivity by keeping the body active and mind focused
Non-slip, honeycomb texture provides a secure base on hard floors or carpeting
Durable and built to last
Measurements: 27″L x 12″W x 3.65″H; 6.35 lbs.

Weight Capacity: 250 lbs.

Materials: PU, PVC, & TPR.

Care Instructions: Wipe clean with a damp cloth.



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Begin your yoga practice by burning calories, increasing strength and improving flexibility with this Yoga Flow for Beginners DVD. Acclaimed yoga instructors Rodney Yee and Colleen Saidman Yee introduce you Vinyasa flow yoga with four practices that will energize your body and mind: Ready & Go Flow, Energy Flow, Empowered Flow and Focus Flow. Each practice and be used on its own or connect all 4 for more than 90 minutes of flow yoga. Includes a bonus 18-minute digital download: Flow for Flexibly.

Burn calories and increase strength
Energize the body and mind
Led by acclaimed yoga instructors Rodney Yee and Colleen Saidmain
Four practices for over 90 minutes of flow yoga
Connect all four together or practice each segment individually
Bonus digital download



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Use this Rectangular Bolster to support you during your meditation or yoga practice. This bolster easily slides under your neck, knees, or bottom to relax your muscles and your mind, making it ideal for full back support and folding further into your stretches. Filled with plush cotton batting for comfort, this cover is made from soft microfiber that easily removes for cleaning and has an easy-to-carry handle.

Plush cushion helps you relax
Ideal for full back support
Support your body during meditation or yoga
Exterior microfiber cover is machine washable
Filled with natural cotton batting
Sturdy carry handle for easy transport


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Yoga Gloves

Get a firmer hold on your yoga practice—or any exercise regimen—with our fingerless grip-enhanced gloves. Made of soft, durable and breathable synthetic leather, they offer a comfortable non-slip surface for any move. Also use them for weight-training, spinning or even mat-free yoga.

Targeted traction design provides a non-slip surface
Constructed with a washable, soft and durable synthetic leather
Glove top features breathable, four-way stretch poly-blend fabric that conforms to the hand



Gaiam Reagan Thick & Thin Bra Tank

The Reagan Thick & Thin Bra Tank is the perfect stylish, yet functional, workout-wear you’ll love. With a built-in bra and fun strappy back, it gives you medium support and a comfortably loose fit. Plus, the anti-chafe seams and soft hand peached fabric mean you never have to slow down—ever.

Medium-support built-in bra
Anti-chafe seams
Triple-X back straps
Loose and comfortable fit
Fabric: 87% Polyester, 13% Spandex – 150 GSM


Gaiam Premium Yoga Strap - 8ft


Our Premium Yoga Strap constructed with strong, resilient bamboo fabric for non-stretch support. Features 8 feet of non-slip support with a durable non-slip buckle. This essential accessory helps gently expand your range of motion by making challenging poses safely accessible and gradually contributing to greater overall flexibility. Made in China.

Supports you in challenging poses
Gently expands your range of motion
Increases overall flexibility
Made exclusively by Gaiam
Measurements: 8’L x 1½”W

Materials: 98% Rayon from sustainable bamboo, 2% Polyester

Care Instructions: Hand wash. Dry flat.


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Gaiam Performance Stable Grip Yoga Mat (6mm)

The Performance Stable Grip Yoga Mat’s gorgeous and radiant design will have you running to your mat everyday. This extra-dense mat is reversible, featuring an exclusive anti-slip ultra-sticky textured side perfect for sweaty vinyasa flows, and a smooth side, perfect for restorative yoga. Meant for all types of yoga, this mat has a stay-dry top coat meant to wick away moisture, providing better grip the hotter you get.

Stay-dry top coat for ultimate grip
Firm, cushioned support
6mm thick
6P and latex free
Lightweight with PVC backing
Ideal for all types of yoga
Free online yoga content included
Comes with our lifetime guarantee

Gaiam No-Slip Yoga Towel

Our No-Slip Yoga Towel’s microfiber surface absorbs sweat and dries quickly, while the non-slip rubber backing sticks securely to your mat and offers your feet and hands superior grip. This towel can also be used in place of a standard mat while traveling.

Non-slip backing sticks securely to your mat
Helps maintain your balance without slipping
Microfiber surface absorbs moisture quickly
Measurements: 68″L x 24″W.

Materials: 50% Microfiber and 50% Rubber. This product contains Latex.

Care Instructions: Machine wash separately in cold water. Dry flat.

Helpful Tip: Before practice, lightly spray the towel with water to enhance grip and performance


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Gaiam On-the-Go Mat Bag

This simplistic mat bag allows you to carry your mat with ease and features two thin shoulder straps, an exterior expandable zipper pocket, and room to fit most mat sizes.

Streamlined design for easy transport
Exterior expandable zip pocket
Roomy enough to fit most mat sizes
Material: 100% cotton with a 100% polyester lining.



The performance Marbled Power-Grip Yoga Mat – where all your yoga dreams come true. Made from eco-friendly natural rubber, this 4mm thick mat has a fabric-like slip-resistant texture, even when it’s wet. To prevent bunching and stretching and provide a firm foundation, this mat features an internal stabilizing core. Not only does this mat look beautiful with it’s contemporary marbled design, but it is also designed with performance in mind.

Premium mat with a fabric-like slip-resistant texture
Internal scrim prevents bunching and stretching
Ideal for hot yoga
4mm of firm, cushioned support
100% eco-friendly natural rubber
Free online yoga content included
Lifetime guarantee
Measurements: 68″” x 24″” x 4mm

Materials: PVC. Latex Free. 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.

Care Instructions: Yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use. Spot clean with our Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use. Learn how to Remove That New Yoga Mat Smell.

Gaiam Performance On-the-Go Mat Carrier


Easily carry your yoga mat and essentials to class with the Performance On-The-Go Mat Carrier. Designed to fit nearly any standard yoga mat, the internal hook-and-loop strap secures your yoga mat safely. With an outer zipper pocket for your essentials, and an easy to clean quick-dry Nylon fabric lining, this yoga mat carrier is made to be simple, yet thoughtful.

Streamlined design for easy transport
Fits most standard yoga mat sizes
Expandable exterior zipper pocket
Fashion printed easy-clean Nylon fabric liner
Internal hook-and-loop closure

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Gaiam Premium Tri-Color Yoga Block


Level up your practice with the Premium Tri-Color Yoga Block. A must-have for all yogis, both beginner and advanced, a yoga block will revolutionize your practice. Add height and support alignment in standing poses, find safety in advanced poses, or deepen stretches in seated poses. No matter what you are needing a little more of, this lightweight sturdy foam block will always be there to support you.

Non-slip surface to ensure stability
Helps extend, support and deepen stretches
Assists with proper alignment
Lightweight yet sturdy
100% foam
Measurements: 9″L x 6″W x 4″H.

Weight: 4.6 oz.

Materials: Sturdy Foam. Latex-free.

Care Instructions: Spot clean with mild detergent. Towel or air dry.


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